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Four Tips For Preventing Aging Skin

Completely preventing aging skin may not be possible. But, it is certainly possible to delay the signs of aging skin. Here you can learn about a good skincare routine that will allow you to do just that.

Most people think of the signs of aging skin as sagging, wrinkles, crow’s feet and bags under the eyes. But, little do they know that there are damaging processes going on at a molecular level long before those things appear.

The key to preventing aging skin is addressing that molecular damage. It also happens to be the key to repairing damage that has already occurred. If you use the right products and take a few safety precautions, you can reduce wrinkles and improve firmness, regardless of your skin’s current condition. Here’s how to begin.

Check your diet

Make every effort to eat right and strive for optimal nutritional intake. The skin’s cells need all of the vitamins, minerals, proteins and essential fatty acids that are needed by the rest of the body. A good multi-nutritional supplement is beneficial, but most of the multi-vitamins on the market are not that great. An investment in an excellent dietary supplement is an investment in your future appearance.

Mind that sun

Avoid overexposure to the sun, whenever possible. UV rays from the sun increase the production of damaging molecules called free radicals. Free radical damage is one of the primary causes of all of the signs of aging skin. Avoid smoke and other environmental toxins, as well. Those things increase free radical production and activity.

Use the correct moisturizer

On a regular basis, use a moisturizer that was designed for preventing aging skin. The ingredients should include lots of antioxidants. Researchers have found that older skin has lower levels of antioxidants, larger numbers of free radicals. Antioxidants neutralize free radicals, so that they cannot do their damage. In younger faces, the free radical/antioxidant ratio is balanced. As we get older, we need to supplement the antioxidant level by applying them directly.

Using a good antioxidant rich cream can help prevent the signs of aging skin, by preventing the molecular damage that causes it. But, the cream must be properly designed, so that the antioxidants can penetrate through many of the skin’s layers.

A little bit more prevention

There is more help for preventing aging skin in a type of seaweed called Wakame kelp. Wakame has been found to inhibit enzymatic activity that breaks down hyaluronic acid, one of the compounds that are responsible for firmness and elasticity, along with the proteins collagen, elastin and keratin.

Collagen and elastin creams are highly advertised as a solution for the signs of aging skin, but if you want the truth, the collagen that cosmetic companies use is inactive and cannot be used by the skin’s cells. There is one form of keratin that is active and can be taken up by the skin’s cells.

It’s called Functional Keratin and it has been shown to increase the production of new cells by stimulating the skin’s natural rejuvenation processes. Preventing aging skin completely may not be possible. We’ll all look older one day, but we can fight it all the way.